Up a pound and not happy about it. Getting conflicting information about eating all your calories back on mfp and some say Dont eat any back. I just need one answer! Dunkin 10k Sunday!
To count calories or just meal/snack plan healthier cuz recording everything is getting reeeaaallly old!
Weighed in and my weights up .8 of a pounds. I have an obsession with the scale and I have to weigh myself everyday. I keep hearing I should do it once a week but I Dont want to miss a loss if it happens! Feeling like burying myself under the covers and never coming out today!
#t25 #arctrainer # weights #scalesucks
Busy day of driving other people who don’t feel the need to learn how to drive around since my mom volunteered me. Sucks!!! Thinking my net calories need to be at least 1400 to lose anything. Trying this out for a couple of days. Gotta figure out how to get out of this awful weight loss slump.
Working out 2 times a day, eating over my calories, eating under my calories, eating more fats. Nothing is working to break this weight and I am so frustrated I could cry. What am I doing wrong? Stupid scale was up .2 of a pound this morning. Stuck at 208.
Did 4 mini workouts this morning. Still discouraged but lost .2 of a pounds bringing me to -100 pds in 13 months.
I don’t normally take 2 rest days off so close to each other but I think I pushed a little too hard at the end of the race yesterday and now my body’s not having it!. Yoga must be done and icing of the knees with more foam rolling. Hoping for speed work tomorrow with lifting and turbo fire maybe. I feel old right now.